Don’t let Cold Weather be a Pain to Muscle and Joint Inflammation

Cold winter weather is now upon us. When temperatures decrease (as they do in Minnesota) muscle and joint inflammation increases, which increases pain. We have gathered some tips that will help:

Dress To Kill the Cold
Blood circulation is imperative during cold weathers. Also, vests and sweaters can keep the chest region warm at all times. When heading out-of-doors, wear warm hats, gloves and a jacket to minimize discomfort and exposure to cold weather. Layers are a good idea this time of year. Also walk slowly during winter for allowing muscles and joints to adapt to the weather change.

Move to Combat the Cold
Longer periods of reduced physical activity are common during cold weather. However, combat the cold by consistent light exercise to prevent stagnation of muscles. Plan a doable light exercise schedule that can be maintained during Minnesota’s cold months.

Warm Water will dispel the Cold
Especially in cold weather indoor swimming is great for averting muscle and joint pain. A warm bath can also be a comfort when the temperature is dropping.

Warm Chiropractic Welcome
AdvaCare Clinics know the pain from muscle and joints. If you are in pain, we can help you get relief. Call our office today to schedule an appointment.

Chronic Pain Management Edina

Bloomington Natural Back Pain ReliefResearch has found that people have more issues with pain than they do diabetes, heart disease and cancer combined. Chronic pain affects more than 100 million adults in the United States, and that number is likely to rise. Whether your chronic pain comes from playing sports growing up, an automobile accident you were involved in, or a physical condition that you are dealing with, it is important to manage your pain before it gets out of control. Living in Edina, MN, you can count on AdvaCare Clinics Advanced Healthcare Solutions to help you build a detailed plan around managing your chronic pain through our diverse holistic approach. Relying on medication to help you manage your chronic pain is only temporary and can lead to larger issues down the road. Continue reading “Chronic Pain Management Edina”

Edina Pain Relief

Physical Therapy Bloomington MNEvery year, thousands of Americans suffer from both acute and chronic pain. Unfortunately, if those suffering from pain don’t take the proper steps to alleviate those ailments, it can be very hard to remedy them later on. Fortunately, Edina, MN has AdvaCare Clinics Advanced Healthcare Solutions. At AdvaCare, we focus on finding natural pain relief through chiropractic care, physical therapy, and laser therapy. With our talented staff of professionals, we have a combined experience of 85 years in the medical treatment arena. We are best known at combining revolutionary solutions with traditional care options that work! Our services include: Continue reading “Edina Pain Relief”

Regenerative Therapies for Arthritis Edina

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Edina Chiropractor For Arthritis Relief

Edina Arthritis Pain ManagementArthritis is a common disability that most people have at least heard about, but it can’t affect that many people, right? Well, it is actually quite the opposite. Research has determined that arthritis is the number one cause of disability in the United States, affecting nearly 50 million Americans. These statistics are not showing any sign of decreasing anytime soon. This disability is so difficult to manage because there are over 100 different types of arthritis. Some individuals resort to pain medication to try and reduce the chronic pain from arthritis. Although this may temporarily help, it is not the best long term solution. If you live in Edina, MN, AdvaCare Clinics Advanced Healthcare Solutions offers a holistic alternative to relying on pain medicine for your arthritis management. Serving as an Edina chiropractor, our team can help you control your arthritis pain through pain relieving chiropractic adjustments. Continue reading “Edina Chiropractor For Arthritis Relief”

Prevent Surgeries Bloomington MN

Physical Therapy Benefits MNFor many people surgery should be considered the last resort for treating painful conditions including Knee, Hip, Back or Shoulder problems. At AdvaCare Clinics Advanced Healthcare Solutions our goal is to Prevent Surgeries and improve lives. Our Bloomington, MN patients are always in good, capable hands whether they are utilizing Physical Therapy, Acupuncture, Laser Therapy, Massage Therapy or Chiropractic Care. Continue reading “Prevent Surgeries Bloomington MN”

Physical Rehabilitation Center Edina MN

Pain Management Edina MNArthritis is a chronic condition that can affect patients of any age. Although there is currently no cure for arthritis pain and stiffness, there are things you can do to increase mobility and manage pain. Likewise, Fibromyalgia is a condition that has devastating affects on the body and has no cure. AdvaCare Clinics Advanced Healthcare Solutions provides an integrated approach to Arthritis Rehabilitation as well as Fibromyalgia Pain Management. Our dedicated team utilizes different techniques to aid in injury relief and improve quality of life for our patients in and around the Edina, MN area. Continue reading “Physical Rehabilitation Center Edina MN”